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Model Quannah Chasinghorse: 'If you want to work with me, you have to work with all of me' [cnn.com]

By Quannah Chasinghorse, Photo: Keri Oberly, CNN Style, April 27, 2022 Despite being into fashion since I was young, I never once thought that I could be a model. I am a proud member of the Hän Gwich'in and Sičangu/Oglala Lakota tribes in the US -- but like most Indigenous teenagers, I grew up without any representation in pop culture. I didn't feel confident or even like the way I looked. When I was 14 years old, I received my first facial tattoo, a traditional hand poke tattoo called...

COVID Woes Prompt More States to Require Financial Literacy Classes [pewtrusts.org]

By Elaine S. Povich, Photo: Randy Hoeft/The Yuma Sun/Associated Press, PEW, April 27, 2022 Studies have long shown that high school students are woefully uninformed about personal finances and how to manage them. But the COVID-19 pandemic, which revealed how many American adults live on the financial edge, has boosted ongoing efforts to make financial literacy lessons a school requirement. Seven states now require a stand-alone financial literacy course as a high school graduation...

How to rebuild a life after the death of a partner [theguardian.com]

By Juliet Rosenfeld, Illustration: Eva Bee/The Observer, The Guardian, May 1, 2022 The threat of death is more present in our national unconscious than it has been for decades. A killer virus and a sudden violent invasion in Europe have shaken our sense of safety. A safety that many of us took for granted. The horrific scale of deaths in Ukraine is only just beginning to emerge. Our own mortality and fragility continue to alarm us at profound psychic and physical levels – even if we do not...

Celebrating Teachers and Raising Awareness of Mental Wellness

Educators are modern day superheroes! As parents, we give our most precious asset, our children, to these individuals and ask them to help shape and mold them into the human beings they will become. There is no more important job on this planet. Every day should be a celebration of the essential role teachers play in the lives of our children to guide them on their path to flourishing. Teachers, we salute you, especially during Teacher Appreciation Week , May 2-6. We celebrated educators,...

March 2022 TOP 10 Episodes

Topics include polyvagal theory, connecting through storytelling, insecure attachment patterns, the Golden Shadow Method, a mother's grief, meditation for healing love, post-betrayal syndrome, energetic osteopathy, somatic therapy, and winologist philosophies!

Oprah Winfrey on the larger pandemic affecting U.S. health care (cbsnews.com)

Our commentary comes from Oprah Winfrey, who is partnering with the Smithsonian Channel to raise awareness about inequities in our health care system. The documentary "The Color of Care" debuts May 1. By Oprah Winfrey, MAY 1, 2022 / CBS NEWS During the height of the pandemic, I read a story about a family in Detroit . This story would not let me rest; as a matter of fact, it haunted me. It was the story of the Fowler family. Gary Fowler worked hard his entire life. Fifty-six years old,...

It Is Critical To 'Maslow' Before Students Can 'Bloom'

First, a little background on Maslow and Bloom. Abraham Maslow was an American psychologist. His hierarchy of needs framework is a popular theory of motivation. In this theory, Maslow states that our actions are motivated by our physiological needs. Most often this is represented by a pyramid, with the most basic needs at the bottom and the more complex needs at the top, as pictured below. Benjamin Bloom also developed a theory around how children learn, called Bloom's taxonomy. This...

Impactful Film Screening & Panel Discussion

Did you register yet? This event is to touch on how violence impacts our youth. Exposure of domestic violence, community violence, firearm violence, intimate partner violence, sexual violence and youth violence have a serious impact on health. Research shows that violence is a public health issue because it effects people at all stages of life and can lead to a lifetime of emotional, physical, and economical problems. It's time for us to go deeper with addressing this problem! You don’t want...

Stress and alcoholism. What now?

April has been quite the busy month. There were many sensitive conversations on various mental health themes. We focused on stress and alcoholism as they are huge problems in the Kenyan society. Did you know that the disability-adjusted life-years (DALYs) of Kenya stands at 54,000 years. Those are the numbers of lives lost to alcohol. That number does not account for childhood trauma, financial stress, or terminal illness caused by alcoholism. So we dived deeper into asking, what now? So...

They Do Deserve Our Best - Free Virtual Training

Hi. I'm not a marketing whiz, so I thank you for understanding as I simply share some of the challenges around promoting this training, along with some of the need for this training. Challenge: It has on the promo "For all who want to attend!". The reasoning behind that is, what is going to be shared is for "general public" and those working in the fields; and for those working in the fields, it's for all fields. Trying to find a simple way to bridge: for many people, when they see CEUs, and...

Third Annual Resilience Week Virginia Begins May 1

The third annual Resilience Week Virginia will take place May 1-7, 2022. Resilience Week Virginia has been celebrated during the first week in May since 2020, led by Virginia's Trauma-Informed Community Networks . In past years, local libraries have created collections of books related to resilience, the Virginia Museum of Fine Arts created a shareable art activity , organizations hosted virtual and community film screenings and trainings, and much more. The Governor of Virginia has signed a...

How We’re Overcoming the Stigma of Mental Health Issues [greatergood.berkeley.edu]

By Stephen Hinshaw and Jeremy Adam Smith, Greater Good Magazine, April 27, 2022 Today, people in the United States know far more about mental illness than did previous generations. They might know what it looks like: changes in emotions, thinking, or behavior that make function in daily life difficult, if not impossible. They’re much more likely to understand that most of us will experience some form of mental illness in our lifetimes, like depression or anxiety. And they know that smaller...

A former judge leads plan to overhaul California’s juvenile justice system [edsource.org]

By Betty Márquez Rosales, Photo: Josie Lepe, EdSource, April 28, 2022 J udge Katherine Lucero is tasked with leading California’s massive transformation of its juvenile justice system by June 2023, a change prompted by the signing of Senate Bill 823 in 2020. The state’s Division of Juvenile Justice will effectively shut down, and any youth who would have previously been sent to one of its four facilities will now be placed in juvenile facilities within their own counties. There are about 600...

Fertility Treatments Can Be Particularly Difficult For Survivors Of Sexual Assault [womenshealthmag.com]

By Gabrielle Frackman, Photo: Anna Malgina/Stocksy United, Women's Health, April 28, 2022 I followed a nurse into an exam room at a fertility clinic in New York. As a psychologist in her mid-thirties who provides mental health care to women throughout the transitions of their reproductive life cycle—many of whom are pregnant or trying to conceive—I’ve been acutely aware of my dwindling fertility and long deliberated about freezing my eggs. After losing a year to COVID, I decided to finally...

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