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Terada: We Drastically Underestimate the Importance of Brain Breaks

When it comes to optimizing learning, we don’t value breaks enough, neuroscientists suggest in a new study. Practice makes perfect. To become ambidextrous in basketball, dribble with your left hand, switch to your right, and repeat the process again and again. Likewise, to solve differential equations in math, pile them up and work your way through them diligently. According to one popular school of thought, it’s this active, repeated manipulation of material that lays the neural foundations...

AECF: Pediatric Organization Calls for Juvenile Justice Reforms

A new resource looks at the preva­lence of trau­ma among youth in the juve­nile jus­tice sys­tem and out­lines ways to pro­tect their men­tal and emo­tion­al well-being. The fact sheet , pro­duced by the Amer­i­can Acad­e­my of Pedi­atrics (AAP), is part of a grow­ing call from child and ado­les­cent health experts to reform long­stand­ing juve­nile jus­tice poli­cies and practices. “Efforts aimed at improv­ing our juve­nile jus­tice sys­tem must extend beyond issues relat­ed to youth arrest...

April is both Alcohol Awareness Month & Child Abuse Prevention Month

So often alcohol and abuse live in the same house, significantly impacting children who are silently suffering. April is both Alcohol Awareness Month & Child Abuse Prevention Month, bringing together the need to raise awareness of their co-existence in homes that may otherwise appear safe. These children need protection, and healing. For a short, this video packs a huge, emotional message. https://www.youtube.com/watch?v=W8L8Dz_j7l8

New Transforming Trauma Episode: Supporting Connection, Capacity and Growth in the NARM Community with Marcia Black, Stefanie Klein, and Brad Kammer

In this first episode of 2022, NARM Faculty Marcia Black, Stefanie Klein and Brad Kammer welcome our new Transforming Trauma host Emily Ruth, and together explore the challenges, learning and growth over this past year. They reflect on how NARM has supported them in their teaching and work with clients. They also reflect on the power of coming together in community with NARM Therapists and Helping Professionals around the world, and how this has sustained them through this time of COVID.

"Pirates" - Live at the River Ledge

“Pirates” - A song I wrote about facing adversity - the 'pirates' in our lives & the journey[s] we embark upon - we are resilient & resourceful. Please do click the Subscribe & Bell button to my You Tube channel - more songs and ' lessons learned ' about healing from Trauma, Abuse and Mental Health to be shared very soon. Thank you, Michael - Pirates - Live at the River Ledge - YouTube - https://www.youtube.com/watch?v=us6ucfwRAtA “ PIRATES” © Michael Skinner Walking down to the...

Texas woman’s last-minute reprieve on death row draws questions about wrongful convictions [PBS News Hour]

Apr 25, 2022 6:40 PM EDT The Texas Court of Criminal Appeals granted a stay of execution for 52-year-old Melissa Lucio, a woman who had been set to be the first Hispanic woman put to death by the state in modern history after being convicted of beating her 2-year-old daughter to death in 2007. Vanessa Potkin, director of special litigation at the Innocence Project, which is representing Lucio, joins Amna Nawaz to discuss. The following is an excerpt from the interview addressing how being a...

New Podcast Episode! Get to know the Leaders of the Caribbean ACEs Movement

Latchkey Urchins are kids who grew up unsupervised or without attentive emotional care. Latchkey Urchins & Friends Podcast delves into trauma and childhood emotional neglect topics weekly through survivor and expert interviews. We bring a touch of humor to these normally heavy topics—laughing about life's never-ending struggles, even as we quest to create a future free from violence. In this week's episode, cohosts Anne and Alison (me!) interview @Adrian Alexander and @Juleus Ghunta ,...

Can we inherit our ancestors’ trauma? [newstatesman.com]

By Zoë Grünewald, Photo: Imagno/Getty Images, The New Statesman, April 25, 2022 A t 19, I opted to spend a year studying abroad in Ontario, Canada. As an independent, outgoing teenager, moving to a different country seemed just the sort of adventure I should be having. But my problems began as soon as I stepped off the plane at Toronto airport; I was gripped by an intense feeling of anxiety. For two miserable weeks I felt sick and restless and pined for home. I took frantic calls from family...

Present Tense: Trauma-Informed Mindfulness to Heal from the Past and Cope with the Present [healthline.com]

By JK Murphy, Illustration: Brittany England, Healthline, April 25, 2022 There are moments and memories that live in our bodies for what seems like forever. Some bring back sensory experiences that are pleasing, like the feeling of a brisk ocean swim, the smell of a loved one’s home, or the sound of holiday music. Others can be heavy and frightening, like the memory of physical or mental pain, the smell of a hospital emergency room, or the uncontrollable loudness of slamming doors and...

She set out to walk every street in Santa Cruz and walked into the story of her life [latimes.com]

By Diana Marcum, Photo: Nic Coury/Los Angeles Times, April 26, 2022 It began as a whimsical notion that occurred to Angelica Glass during a bubble bath: She would walk every street in Santa Cruz County. She had no idea it would unearth her past and change how she experienced life. She started each walk from her home in this beach town where she has lived all her life. She noticed spiraling vines of wild cucumber dripping down fences and how they would bounce back like a spring if she pulled...

'What we're really dealing with is a trauma epidemic': Multiple resources needed to address opioid crisis [new.yahoo.com]

By Emily Bader, Photo: Unsplash, Yahoo!, April 24, 2022 Generational trauma and the cycle of addiction is something that deeply concerns Jeremy Hiltz, the founder and CEO of Recovery Connections of Maine, located in Lewiston. The opioid crisis is getting "worse and worse and worse," he said. But to focus only on the drugs — the opioids — alone is shortsighted "when what we're really dealing with is a trauma epidemic. This is generational trauma that is spreading the substance use issue."...

The Missing Epidemic: HOPE and child abuse prevention [positiveexperience.org]

This week marks the end of April, child abuse prevention month. During the pandemic, we have learned a lot about how to prevent child abuse. Data from the pandemic show a story of hope for children and families. Let’s put this new knowledge into action. At the beginning of the pandemic, I and many others in the field worried that child abuse would skyrocket. Children were at home with their parents, with no one at school to keep a watchful eye on them. Parents faced isolation, unemployment,...

Join us for 'History. Culture. Trauma.' podcast — Thursday April 28th at 1PM PT with Donna Jackson Nakazawa

On Thursday, April 28, Donna Jackson Nakazawa, an award-winning science journalist, joins the podcast "History. Culture. Trauma." Jackson Nakazawa is the author of seven books, and an internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion. This podcast is our final episode to acknowledge April as National Child Abuse Prevention Month. Throughout the month, co-hosts Ingrid Cockhren, CEO of PACEs Connection, and Mathew Portell,...

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