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Understanding that trauma includes emotional injury will help more people get the care they deserve

The word trauma is so important to help those who suffer from emotional injury. Yet people so often think of trauma as only including physical or sexual injury. Many overlook its role in their overall health and quality of life. They don’t know they are struggling with a changed nervous system that leads to a wide range of physical and emotional symptoms. Confusion about the emotional injury we call trauma is a barrier to care. That’s why it’s important to help more people understand the...

How is CPTSD Different from PTSD?

Trauma can take many forms. You may have heard of post-traumatic stress disorder (PTSD). Most people have at least heard of PTSD, as it relates to veterans. Did you know it impacts many others as well? Have you heard of complex post-traumatic stress disorder (complex PTSD or CPTSD )? People often ask how CPTSD and PTSD are similar and different. I want to help more people have a deeper understanding of what they are experiencing and ultimately get the help they deserve. My goal, as a...

How to Help Yourself if you’re On a Waiting List for Therapy

One of the positive outcomes of the COVID-19 pandemic is that it has increased mental health awareness. Limiting our activities and contact with others has led to so much talk about fear, loneliness, disconnection and mental health. These experiences have made people notice their needs and feel more comfortable seeking help. More people now seek therapy For some, actually getting help has been easier because they could reach out from their living rooms and receive virtual therapy. Yet for...

Path to a Just Society: Our new infographic shares common language and an aspirational path.

Our version of a “Path to a Just Society” is our first attempt at creating a common language and identifying points along the path to a just society. The Race and Equity workgroup of PACEs Connection started the project in early 2021, following a staff meeting where we realized that we, our organization and the movement needed this. We think it can help all of us gauge where we are, where we want to be, and what’s needed to get to the next level of integrating practices and policies based on...

Regenerative Relationships: Climate Crisis Resilience (jennisilverstein.com)

By Jennifer Silverstein, LCSW, jennisilverstein.com, Blog 2021. “Every time I rescue a bee, it matters. If I didn’t rescue it, the hive may not have enough bees, and then there’d be less honey, and less flowers, and less fruit, and when people go shopping there would not be enough for them to eat.” – Dani, 7 years old I have spent 7 years teaching her about the interdependence of all life, and our place in the web of living beings. Yet upon hearing her articulate the values I so carefully...

New Report: COVID-19 and Meeting the Needs of Racially & Ethnically Diverse Communities [preventioninstitute.org]

Our new report shows how community-based organizations have responded to COVID-19 and the policy implications An equitable recovery is one that prioritizes racially just, community-led solutions to reverse the underlying inequities that have generated disparities in COVID-19 case and death rates. And we have the opportunity to achieve that. This new report shows the way. Unfortunately, almost 18 months into the COVID-19 public health crisis, Black, Indigenous, and other communities of color...

‘Black Capitalism’ Promised a Better City for Everyone. What Happened? [nytimes.com]

By Michael Corkery , the New York Times, September 12, 2021 The Panther Graphics printing plant sits along a row of red brick buildings and empty parking lots on the edge of a circular highway that separates this city’s downtown from a largely Black neighborhood to the north. Nearby, there is a warehouse, a Baptist Church and a billboard that warns “A Shot from A Gun Can’t Be Undone,” a reference to Rochester’s soaring murder rate. Tony Jackson, the owner of Panther Graphics, grew up here,...

A roadrunner stopped at Trump’s border wall in the Ariz. desert. A photographer snapped an award-winning image. [washingtonpost.com]

By Gina Harkins , the Washington Post, September 13, 2021 Alejandro Prieto has spent nearly 16 months camped out near the wall along the U.S.-Mexico border, where he has documented the barricade’s effect on bobcats, jaguars, sheep and other animals. He was driving on the U.S. side of the border wall near Naco, Ariz. , about two years ago when a roadrunner darted out of the vegetation. Prieto, a wildlife photographer from Guadalajara, Mexico, grabbed his camera as the speedy bird stopped in...

‘Turning Trauma Into Healing’ Library Employees Receive Special Training As Part Of City’s New Trauma Informed Task Force [baltimore.cbslocal.com]

By Annie Rose Ramos , CBS Baltimore, September 8, 2021 Over the summer, library employees received a specific kind of training as the newest members of Baltimore’s Trauma-Informed Task Force. “Baltimore is a city that has experienced an enormous amount of pain,” said Zeke Cohen, Councilman District 1. Turning trauma into healing — the goal of the city’s new Trauma-Informed Task Force. “We are going to become a healing city,” Cohen added. The task force was born out of the Elijah Cummings...

New Philadelphia, Ill., was a formerly enslaved man’s vision for an integrated town [washingtonpost.com]

By Mark Guarino, the Washington Post, September 12, 2021 As a child, Gerald McWorter often listened to his father tell stories about growing up on a farm in New Philadelphia, Ill. But it wasn't until a family reunion in 2005 that he fully understood the significance of his lineage: Everyone he met that day was in some way affected by the story of his great-great-grandfather, a formerly enslaved man from Kentucky who in 1836 became the first Black person in the United States to plat and...

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