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March 2022

Is the news cycle stressing you out? Here are 4 ways to protect your mental health [cnbc.com]

By Jade Scipioni, Photo: Mikael Vaisanen/The Image Bank/Getty Images, CNBC, March 8, 2022 Let’s face it: 2022 hasn’t exactly gotten off to a stellar start. From Covid’s massive omicron wave to war in Ukraine, most people have been dealing with a daily barrage of upsetting news. It’s important to stay informed, of course. But experts say digesting too much trauma-related news is linked to a host of mental health issues, including depression, anxiety and posttraumatic stress symptoms. You...

The Seven Secrets To A Happy & Stress-Free Partnership

Based on decades of asking people young and old this question, I’ve found that there are seven keys to happy and stress-free partnerships. From dating couples to married ones celebrating 60+ years of marriage, to even long-time business partners, these seven secrets will unlock a relationship that is rewarding and fulfilling on all levels.

5 Conversation Goals: "Talk. They Hear You."

In today's world, there are so risk factors for our youth. Sometimes it seems extremely overwhelming. But one thing I have personally learned as a parent is "slow and steady." SAMHSA's program emphasizes just that.....they encourage and even teach parents how to have tough conversations with the kids continuously.

Trauma Informed Schools Kenya Tweeter Handle: @traumasch_ke

Trauma in schools is real and has been worsened by the pandemic. This has not spared Kenyan schools. There is need to create mental health awareness by introducing Trauma Informed practices and create trauma sensitive schools. Teachers in Kenya have experienced burn out, fatigue and attrition well known as compassion fatigue or secondary trauma. Kenya education has lots of challenges; in 2013 the presidential aspirant then Mwai Kibaki promised free primary school education. After he became...

Week of HOPE: Day Four - HOPE Family Day [positiveexperience.org/category/blog]

By Laura Gallant, 3/10/22, https://positiveexperience.org/category/blog/ Today, Thursday March 10, is the fourth day in our Week of HOPE. This week is intended to spread awareness of HOPE – Healthy Outcomes from Positive Experiences TM and help people learn about the difference that positive childhood experiences can make for children, families, and those who serve them. Today’s theme is HOPE Family Day. HOPE aims to shift the model of care to a more collaborative and family-led framework.

Congress Looks To The CBO For Economic Expertise. Is That A Mistake? (With Mark Paul) [ptichforkeconomics.com]

By Nick Hanauer, Pitchfork Economics, March 2022 The Congressional Budget Office, the institution that furnishes cost-benefit analyses for federal legislation under consideration by Congress, has a really hard job. But some of the assumptions they rely on to predict economic consequences are just plain weird. Economist Mark Paul leads us through the strangest practices at the CBO, including their (untrue) claim that public investment is only half as productive as private investment and the...

How US redlining led to an air pollution crisis 100 years later [theguardian.com]

By Erin McCormick, Photo: US Federal Housing Administration/Richmond University Mapping Inequality, The Guardian, March 9, 2022 A new study has found that neighborhoods in which the federal government discouraged investment nearly 100 years ago – via a racist practice known as redlining – face higher levels of air pollution today. Looking at more than 200 cities across the nation, researchers from the University of California, Berkeley, found that people who live in neighborhoods that were...

New York City will stop collecting Social Security money from children in foster care [npr.org]

By Joseph Shapiro, Photo: Gary Hershon/Getty Images, National Public Radio, March 9, 2022 Child welfare officials in New York City say they will stop collecting all of the Social Security checks from children in foster care and using that money to cover the costs of their care, altering a practice criticized by advocates for children. And those advocates say they hope New York's action becomes a model for agencies across the country. Jess Dannhauser, commissioner of the Administration for...

Juvenile Court Judge Katherine Lucero Now Leads California’s Historic Migration from Punishment to Healing [imprintnews.org]

By Julie Reynolds Martinez and Jeremy Loudenback, Photo: Josie Lepe, The Imprint, March 9, 2022 Katherine Lucero — a daughter of farmworkers and longtime juvenile court judge who calls for compassion and support rather than jail and foster care — is now leading the most populous state toward a once-unimaginable goal: a future without youth prisons. In a historic shift aimed at reversing decades of poor outcomes for youth offenders and public safety, California is closing its Division of...

You’re invited to The Art of Disagreement & Debate: Speak Your Peace on 3/10/22 [bluecollarconsulting.net]

The Art of Disagreement & Debate: Speak Your Peace & Tools of Civility Thursday, March 10, 2022 4:30 PM Everyone wants to be heard and understood, especially in disagreements! Unless both parties believe their voices are heard and acknowledged, real communication is impossible. Are you ready to learn more effective ways to communicate differences? "Speak Your Peace" will explain the essential 9 Tools of Civility We’re hosting a LIVE Webinar tomorrow and we’d love to see you there.

Top Reasons for Joining the Summit

Virtual Conference | April 5-6, 2022 Our world gets more complex every day. So it's more important than ever to address the traumas that affect our communities. That’s why we’re coming together at the Hanna Institute Summit: to heal our communities. But why should you join us? Here are the top three reasons people attend the Summit: 1) Learn from Experts From best-selling authors Ibram X. Kendi and Resmaa Menakem to Nancy Dome and Dr. Gary Slutkin, national and Bay Area experts will bring...

Recognizing and Healing Inherited Trauma [psychologytoday.com]

By Dale M. Kushner, Image: Ateneum Art Museum/public domain, Psychology Today, February 28, 2022 One fine spring day when I was five, I decided to jump on the back of a neighbor’s schnauzer and ride him around the yard like a horse. Mikey had other ideas. He lept up and tried to chomp on my cheek. Back then, no one called my run-in with Mikey a trauma. The word “trauma” had not yet entered the popular vernacular. But my experience with Mikey was a trauma, and, for many years, I was terrified...

An emotional safety plan will help your child cope [dailyherald.com]

By Lurie Children's Hospital, Photo: Stock Photo, Daily Herald, March 5, 2022 We take care of our bodies by eating healthy, exercising and practicing good hygiene. Our minds and our hearts need us to take care of them, too -- especially in the face of ongoing stress. "It's important to remind ourselves, no matter our age, that there is no such thing as a good feeling or a bad feeling," said Rebecca Mitsos, a certified child life specialist at the Ann & Robert H. Lurie Children's Hospital...

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