Wobbling Around
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Do you struggle with a vague feeling of hurt? Are you feeling stuck in the same job, same pain, fame fear, or same daily grind? Do you struggle to believe you are worthy or capable of a better life for yourself? These are self-limiting behaviors and can be a result of trauma. One treatment used to treat these self-limiting behaviors is Eye Movement Desensitization and Reprocessing (EMDR).
Between the Lines: Understanding our Country's Racialized Response to the Opioid Overdose Epidemic https://www.clasp.org/publications/report/brief/between-lines-understanding-our-country-s-racialized-response-opioid
Teri Wellbrock was so very blessed to have Ingrid Cockhren of ACEsConnection join her on a special edition Facebook LIVE conversation on racial trauma.
By P. Berman What is wrong with me? I know better than this. I have to fix this. Craig was sitting outside his apartment. He was cutting himself down. He had realized, few minutes after Claire got off the bus, that he had changed the name of his dog. What was wrong with him? How could he have made such a stupid mistake? He sat very still and captured a memory of his dad sitting at his desk at home. Whether at home or at the bank, his dad was always busy at work. The only difference being...
By P. Berman There he is. Where has he been? Claire had a good day at work. One child after another sat in her chair, laughed at her jokes and hugged her on the way out. She felt so good that she was looking up at the clouds as the bus pulled in. She walked up the steps and smiled at the driver as she put her money in. What a perfect day. Then, she saw him. Craig was sitting in her usual row and smiling up at her as she walked his way. Her heart skipped a beat as she smiled back. She knew...
Healthcare professionals are exhausted. And it doesn’t have to be this way. I’m a psychologist by training, and I study Intentional Community. Quite literally, community shaped by design, rather than by default or by drift. My experience is that in the fields of mental health and primary care, providers are asked, and heroically trying, to meet unmeetable needs – to single-handedly generate and deliver enough care, resources, support, and (yes) even love – to meet the needs of our patients...
We post this resource in honor of African American parents and caregivers who, in the face of unremitting racial injustice and trauma, show courage and strength as they seek to create to safe and nurturing homes and communities for their children. We lift our voices in solidarity with African American communities across the country. https://youtu.be/0Qtn2ZFx6ZM Media coverage of community racial trauma and civil unrest can cause children to experience fear, worry, sadness, confusion, and...
I don't think there will be much progress ending child abuse until it is recognized as a heinous kind of parenting...one that is often passed from generation to generation and one that will take a generation or two to fix. In our communities the quality of parenting varies tremendously and criminal abuse is at the dark end of the spectrum. Also on that spectrum are a lot of other kinds of parenting that are just as unsupportive and harmful, but not illegal. Oughtn’t we care about those...
Boston Architectural College hosts "BAC Talks" on Design for the Post-Pandemic Environment Join us at the inaugural BAC Talks Event on June 10, 2020 for Trauma Informed Design: A Look at Educational Environmental Design in a Post-Pandemic Environment Christine Cowart, founder of Cowart Trauma Informed Partnership , will provide a trauma-informed framework for this discussion. The interdisciplinary panel, led by Boston Architectural College faculty, will address the need for a trauma-informed...
A police cruiser burned in Brooklyn on Saturday during a protest against the killing of George Floyd. Credit - Jordan Gale for The New York Times Despair has an incredible power to initiate destruction. It is exceedingly dangerous to assume that oppression and pain can be inflicted without consequence, to believe that the victim will silently absorb the injury and the wound will fade. No, the injuries compound, particularly when there is no effort to alter the system doing the wounding, no...
Chris Cooper in Central Park on Wednesday. Credit... Brittainy Newman/The New York Times ...Racism affects all black people — men, women, boys, girls, gay, straight, nonbinary — no matter their state of employment or where or if they went to college. I have no doubt that if the police had showed up in the Ramble, a wooded area of the park where Chris had gone bird watching, my brother’s Ivy League degree and impressive résumé would not have protected him. Yet the Good Negro narrative has...
Los Angeles Protesters were among those who turned out in cities across the U.S. on Saturday to protest the death of George Floyd at the hands of police. (Gary Coronado / Los Angeles Times) ...The black community is used to the institutional racism inherent in education, the justice system and jobs. And even though we do all the conventional things to raise public and political awareness — write articulate and insightful pieces in the Atlantic, explain the continued devastation on CNN,...
COLLAGE BY HUNTER FRENCH | IMAGES VIA GETTY by Rachel Miller , VICE, May 28 2020 , 7:25pm. Friends, I don’t need to tell you that it’s been an especially hard few weeks for Black people in the United States. Breonna Taylor . Ahmaud Arbery . Chris Cooper . George Floyd . Tear-gassing the protesters who had the gall to be upset about a racist murder . All of this, during a time when Black people are disproportionately dying from the COVID-19 pandemic . It’s exhausting. Amid all this suffering,...
Each week we will be posting one of the 13 Principles for How We Treat Each Other from the Peace and Justice institute at Valencia College. This week we welcome Principle number ten, "when things get difficult, turn to wonder." Turning to wonder in times of stress is a gift to ourselves and others. Pausing to wonder the circumstances which lead others to their choices is a powerful tool of compassion. #PJIPrinciples Click here to access all of the Principles available in English, Spanish,...