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Trauma-Sensitive Meditation

"Meditation has also proven to be tremendously beneficial, because in meditation we learn to slow down and release the onslaught of thoughts and emotions that might normally overtake us. Breath-based mindfulness meditation - in particular...

Key Factors in PTSD

"What are generally normal human responses to trauma or tragedy become labeled a disorder and the person diagnosed now becomes a patient constantly reflecting on how they feel or should be feeling and reflecting over and over again the triggering...

Parenting Awareness - Michigan

"Professionals and parents from across the U.P gathered for the 21st annual Parent Awareness Michigan conference at the Holiday Inn in Marquette. "The Parenting Awareness Michigan conference is an outlet for parents, caregivers, and family advocates...

College men: Stop getting drunk

Ann Friedman in New York Magazine:  In one awful, high-profile case after another —  the U.S. Naval Academy ; Steubenville, Ohio ; now the allegations in Maryville, Missouri  — we read about a young man, sometimes only a...

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