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Mental Illness is a Normal Human Experience [Blog.Chron.com]

The definition of insanity is. [doing the same thing repeatedly and expecting different results.] Only problem is that insanity isnt a medical diagnosis at all. Its only a pop-culture term or idea. Mental illness is a normative part of human existence. As normal a part of your and my life as any sickness or illness. From temporary situational anxiety and depression or anger we all experience; to chronic anxiety, depression, bipolar 1&2,...

Handouts for parents about Understanding ACEs, toxic stress, resilience & Parenting with ACEs

Thanks to the Community & Family Services Division at the Spokane (WA) Regional Health District for putting together this handout for parents. I found out about it when while doing a story about the trauma-in formed elementary schools in Spokane, WA . Public health nurse Melissa Charbonneau mentioned that she'd been giving this to parents while working in neighborhoods near Whitman Elementary School in Spokane. We've updated it.

Latino Families and the Great Outdoors: Six Things I’ve Learned from North Texas Kids Outside [GrassRootsChange.net]

In the past few years, I have had the wonderful opportunity to become involved with organizations like the Children & Nature Network Natural Leaders Network and Outdoor Nation, which empower individuals and communities to connect with the outdoors. As a twenty-something Hispanic woman who came to love camping, hiking, and kayaking, I noticed there were not many people who looked like me when I was outdoors. This realization led to the idea of North Texas Kids Outside (NTKO), a...

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