Free Kindfulness 7 Day Online Course
I am always looking for free courses available that can help learn more about with mindfulness. I found the following course offered from the Awake Academy and wanted to share with others. Four top experts get together to teach you Kindfulness: a unique short course that blends mindfulness, kindness and compassion To register and begin go here: http://www.awakeacademy.org/course/free-kindfulness/ Enjoy!