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Should You Take Mental Health Days To Manage Work Stress? [HuffingtonPost.com]

You may wake up one wintry, dreary weekday morning and say, "It's only Tuesday but it feels like Friday. I can't stand it. There is no way I can go in. That presentation will have to be rescheduled. I'm taking a mental health day and am calling in sick." Ideally those mornings are very rare, if they happen at all. Rather than relax you, those moments of decision can cause huge stress and make going in to work easier than thinking about staying home. The biggest challenge most of us have with...

$263K will help treat mental illness in young people earlier [Missoulian.com]

When teenagers and young adults suffer a psychotic episode, they're more likely to develop serious mental illnesses later, and the longer it goes untreated the more serious the issues can become. With that in mind, a new program and partnership between the state of Montana and area mental health experts and organizations announced Tuesday aims to provide treatment early on in an effort to keep their conditions from getting worse. During a Tuesday press conference at Billings Clinic, Gov.

RWJF Call for Applications: Interdisciplinary Research Leaders Program

Interdisciplinary Research Leaders (IRL) is a national leadership development program that brings together teams of researchers and community leaders to: • Connect a community’s pressing needs to health research and policy efforts; • Collaborate and share expertise to build healthier, more equitable communities. • Develop leadership and advanced research skills for building a Culture of Health, enabling all people to live longer, healthier lives now and for generations to come. For this...

7 Ways Childhood Adversity Can DRASTICALLY Change Your Brain (www.yourtango.com)

If you’ve ever wondered why you’ve been struggling a little too hard for a little too long with chronic emotional and physical health conditions that just won’t abate, feeling as if you’ve been swimming against some invisible current that never ceases, a new field of scientific research may offer hope, answers, and healing insights. Full link to this in-depth article by Donna Jackson Nakazawa.

Film series inspires conversation amongst youth and parents [AgassizHarrisonObserver.com]

A trio of socially conscious films, followed by discussion, are being screened at the Kent Recreation and Cultural Centre in Agassiz. They are geared toward youth and parents and seek to address the challenge of parenting in the digital era. The first film Screenagers Growing Up In The Digital Age was shown on Dec. 8, but will be featured again, due to extreme weather that accounted for a poor turnout at the original screening. “It’s really important to manage the screen time of youth, we’re...

How Norwegians and Americans See Inequality Differently [TheAtlantic.com]

Norway, like many European states, has public offerings many Americans would consider political fantasy. There is lengthy paid maternity leave , free university education, and long-term unemployment benefits. What is it about the Norwegian state—or about Scandinavian countries in general—that leads their populations to support redistribution policies in a way that Americans don’t? A group of Scandinavian researchers recently did an experiment trying to tease that out. Their goal: to find out...

A War, a Boy on a Beach, and the Psychology of Humanitarian Crises [PSMag.com]

You remember the photo: A little boy on a beach, his head turned a bit to the side, as if he had just fallen asleep. The boy had in fact drowned, a harrowing casualty of his family’s flight from war-torn Syria. Though the photo spurred the world to action, that momentum soon faded—a fact that, unfortunately, wasn’t much of a surprise . What’s more remarkable, according to a strongly-worded new study : By the time Aylan Kurdi drowned, hundreds of thousands had been killed in the war, and...

A Peer Recovery Coach Walks The Frontlines Of The Opioid Epidemic [CaliforniaHealthline.org]

Charlie Oen’s battle with addiction started when he was 16 and his family moved to Lima, Ohio. It was the last stop in a string of moves his military family made — from Panama to North Carolina, Kentucky, Texas and Germany. “I went toward a bad group because those were the people that accepted me,” he says. Drugs became a substitute for real friendships. He started drinking, popping pills, cooking meth and shooting heroin. He was homeless for a while when his parents kicked him out of the...

In a County With More Babies Than Any Other, Childcare Comes at a Cost - And Not Just for Parents [NewAmericaMedia.org]

In California, childcare for infants costs as much as tuition in the University of California (UC) system, according to new data from the Lucile Packard Foundation of Children’s Health. In 2014, parents of infants in California spent an average of more than $13,300 on childcare. That year, UC tuition and fees were just over $13,200. At the national level, all eyes are on college affordability. But the lack of affordable early childhood options has even more dire long-term consequences.

Three things to know about how childhood trauma impacts adults [DNJ.com]

If there was one thing the community could do to reduce the rates of alcoholism, depression, cancer, heart attacks, teen pregnancy, child abuse and neighborhood violence, what can Rutherford County do to prevent it? That was the main question asked by Murfreesboro attorney Christy Sigler at Tuesday night’s League of Women Voters meeting. Her answer was to reduce the impact of adverse childhood experiences in all children, said Sigler, who works as an attorney in Rutherford County Juvenile...

'The Border Is a Way of Reinforcing Antagonism That Doesn't Exist' [CityLab.com]

Throughout this week, CityLab is running a series on borders —both real and imagined—and what draws so many of us to places on the edge. The U.S.-Mexico border has been long been portrayed as a source of threat and instability in political rhetoric. And that characterization has been particularly potent in this election, helping to pave Donald Trump’s path to victory. But not everyone sees it that way. [For more of this story, written by Tanvi Misra, go to ...

Incorporating Trauma Informed Practice and ACEs into Professional Curricula - a Toolkit

The toolkit is designed to aid faculty and teachers in a variety of disciplines, specifically social work, medicine, law, education, and counseling, to develop or integrate critical content on adverse childhood experiences and trauma informed care into new or existing curricula of graduate education programs. This toolkit provides an overview of colleges and universities that have courses in trauma-informed practice and ACEs science. Most of the toolkit comprises content for a course on...

Anti-gun Programs Plug Away to Try to Make the Bronx Safer JJIE.org]

Esther Henry can’t forget that horrible night in 2012. Something had happened downstairs in the hallway of her Bronx apartment building — something bad. “I received a knock on my door that my son — my only son — was shot,” she said. By the time Henry threw on some clothes and ran downstairs, paramedics had already taken away her son’s bullet-ravaged body. Norman Lodge, 32, was never involved in any illegal activities and was arrested only once in his teens for “drinking a beer outside with...

Lower-Income Girls in U.S. Feel Unprepared for Puberty [Consumer.HealthDay.com]

Girls from poor U.S. families feel they're missing out on vital life lessons about the female body, researchers say. Girls repeatedly said they felt ill-informed about menstruation and other changes related to puberty, according to researchers who reviewed papers published from 2000 to 2014. "Puberty is the cornerstone of reproductive development," study co-author Marni Sommer, an associate professor of sociomedical sciences at Columbia University's Mailman School of Public Health in New...

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