Nine Scientists Share Their Favorite Happiness Practices [greatergood.berkeley.edu]
How can we create a happier world? That question is on many people’s minds today, as we celebrate the sixth annual International Day of Happiness . This event grew out of a United Nations resolution affirming happiness as a fundamental human goal—and suggesting that we should approach economic growth in a way that promotes well-being for everyone. Social systems and institutions have a role to play in our happiness, and that’s evident in this year’s World Happiness Report . Researchers...