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Nine Scientists Share Their Favorite Happiness Practices [greatergood.berkeley.edu]

How can we create a happier world? That question is on many people’s minds today, as we celebrate the sixth annual International Day of Happiness . This event grew out of a United Nations resolution affirming happiness as a fundamental human goal—and suggesting that we should approach economic growth in a way that promotes well-being for everyone. Social systems and institutions have a role to play in our happiness, and that’s evident in this year’s World Happiness Report . Researchers...

10 Books About Race To Read Instead Of Asking A Person Of Color To Explain Things To You [bustle.com]

In today's current political and cultural climate, it's crucial that everyday Americans are engaging in important conversations about race, bias, discrimination, and privilege. For people of color, these conversations are nothing new; they are a requirement in communities where experiences of racism, bias, and bigotry are a part of everyday life. But for many white people who have never been burdened by a system built specifically to keep us down, these conversations can seem confusing,...

Adults Owe Child Sex Abuse Victims More Than Awareness [huffingtonpost.com]

When I was eight years old, a parent from the YMCA reported concerns about my swim coach to law enforcement. This parent’s suspicions were correct ― I was being sexually abused by a predatory coach. My perpetrator had rendered my family dependent on him after he moved into my childhood home under the guise of helping my newly divorced mother. He found numerous ways to isolate me, taking me to travel meets alone, providing nearly all of my transportation to swim practice and babysitting when...

ACE Overcomers has a dynamic impact on people in Central and Eastern Africa

Thousands of children and their families across central Africa have struggled through cycles of violent conflict and economic poverty, which often create the hidden scars of severe trauma and fear. A safe and thriving central Africa is possible. Dave Lockridge, ACE Overcomers executive director, was there engaging and educating people about the science of adverse childhood experiences, and trauma-informed and resilience-building practices based on ACEs science. ACE Overcomers has provided...

We Better Be Out There Marching to End the Trauma

We Better Be Out There Marching to End the Trauma By Andrea Blanch and Mariana Chilton We claim to be a social movement of people committed to eliminating the causes and addressing the consequences of violence and trauma. If we are serious, we need to be out there marching on Saturday. To date our movement has largely focused on ACEs – ten common forms of childhood adversity that increase risk for a host of health and social problems. Other forms of “toxic stress” such as poverty and racism...

Tonight 6pm ET on www.PeoplesInternetRadio.com with Cissy White

Tonight 6pm ET on www.PeoplesInternetRadio.com with Cissy White who will start off discussing her participation and experience with ACE study, Adverse Childhood Experiences http://www.acesconnection.com/blog/introducing-myself-cissy-white-parent-with-aces-who-s-parenting-with-aces-and-who-s-this-group-s-new-group-manager-1 and the connection to our Disaster Capitalist system with endless illegitimate "wars",, THEN Debra Sweet of The World Can't Wait organization on yesterday's demo in Times...

Better ACEs research, terms lead to better solutions [nondoc.com]

There is a consistent pattern in the conferences sponsored by the Potts Family Foundation , such as its Raising Resilient Oklahomans! summit March 7 in Edmond. First, they update the cutting-edge scientific research on early education and on cognitive concerns, like the effects of adverse childhood experiences ( ACEs ). Then, national and local experts pioneer new ways of articulating these challenges in ways that advance a constructive search for solutions. The summit used new research and...

Delaware health workers trained to deal with effects of trauma, toxic stress [delawareonline.com]

In the course of the next year, state health employees will be trained to better understand trauma and how it can shape the lives of Delawareans they interact with every day. The training is specifically targeted to help people who experienced a traumatic event during their childhood. Experts also refer to this as "toxic stress," in which a child frequently experiences hardship, such as divorce, witnessing violence and living with an adult with mental illness or suffering from addiction.

Countering the Effects of Childhood Trauma [northcarolinahealthnews.org]

Young people who are aging out of foster care at the Hope Center in Raleigh often present themselves very well , said a social worker for the agency. That’s because they’re used to concealing the devastating life experiences many have endured. “They’ve learned it; it’s a skill,” said Meredith Yuckman, program director at the Hope Center at Pullen last week. “That’s where relationships are important, building trust with our staff so that they can get beneath that mask.” Toxic experiences...

Learn to Build a Trauma-Informed System: 2-Day Intensive

Are you implementing TIC (trauma-informed care) change efforts and finding they aren't resulting in the large scale or organizational change you seek? You are not alone! Creating a “trauma-informed system” requires significant cultural change. The journey to shifting culture begins with acknowledging that the current functioning in public service (i.e. education, health care, mental health, etc.) compounds survival responses rather than mitigates them. This is reflected in the attitudes,...

How Can I Go Back to Being Myself When There's No One There? [thefix.com]

On the other side of addiction, or a long, shitty toxic relationship, or an exceptionally consuming and draining job, one of the things we commonly hear people say is “I finally got myself back,” or “I finally feel like the old me again,” or another expression of the same sentiment. It’s almost inevitable that when lost in one of these situations you become so consumed by it that the person you once were ceases to exist. That person is simply bowled over and absorbed by the relentless...

Forget Wealth And Neighborhood. The Racial Income Gap Persists [npr.org]

A new study conducted by researchers at Stanford, Harvard and the Census Bureau, finds that in 99 percent of neighborhoods in the United States, black boys earn less in adulthood than white boys who come from similar socioeconomic backgrounds. This undermines the widely-held belief that class, not race, is the most fundamental predictor of economic outcomes for children in the U.S. The study looked at racial disparities in income over generations by looking at de-identified data from 20...

The Trauma of Having a Newborn in the NICU [theatlantic.com]

When Kelli Kelley awoke from her C-section 17 years ago, having delivered her son after just 24 weeks of pregnancy, her husband gave her a Polaroid of their baby. He was tiny, underdeveloped, eyes still fused shut, with translucent skin covered in fine hair, and lying in a sea of medical equipment and lines. To Kelley, he looked like a baby bird. Cut to her first visit to the neonatal intensive-care unit ( nicu ) to meet him: a cacophony of beeping machines, harsh lighting,...

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