7 Signs You Have Mild PTSD Rather Than Anxiety [bustle.com]
It's easy to write-off excessive worries and racing thoughts as symptoms of anxiety. But if you know you're dealing with anxiety, it's important to be aware of where certain fears are really coming from. Although anxiety is different from post traumatic stress disorder (PTSD), the two mental health conditions can show up in similar ways. So how can you tell the difference between signs of post traumatic stress disorder and anxiety? "The main similarity between PTSD and anxiety is that the...