Self Care For People of Color After Psychological Trauma [JustJasmineBlog.com]
I love Black people. I love us so much. I have so many friends who work in the anti-racist space. I worry for our wellbeing when we are inundated with racism. Continuing to engage in confronting racism in the online space can mean taking a risk with your brain and psychological wellbeing. All of the interactions and conversations in the online space, can be received as micro-aggressions andrace-based traumas. Though the work of creating a better racial digital landscape is all of our...