Healing from the Past and Living in Your Present [psychcentral.com]
By Annie Tanasugarn, Photo: from article, PsychCentral, February 2023 Our past shapes our present and helps us identify who we are and where we are headed. So, it’s natural to use our past experiences as a point of reference for our current situation. The choices we make for ourselves today are often influenced by our past. If we are using healthy judgment to guide our choices, then past regrets, mistakes, and pain are used as markers for what we do not want in our lives. However for some,...