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Support for all help-seeking people in Ukraine and Russia

 

I have just heard that social media is quite blocked at that very moment.

I hope that this article will reach you and give you inner strength.

Please check out this page of a German trauma therapist who provides everything in a video.

https://www.traumaheilung.net/ru/

If YouTube cannot be reached, please download and read the texts at the bottom of the above provided page.

Please spread this information to people in crisis. It will help to be able to stay stable.

I wish the best for all of you from the very bottom of my heart,

Julia

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Please, edit to say "Ukraine" and not "the Ukraine." It may seem small, but the latter implies Ukraine is a territory rather than its own sovereign nation. This language matters to people in Ukraine as well as their relatives in other nations.

@el chess posted:
Is this in English anywhere?

Or did you mean where I have taken that picture :-) ? It is the Königssee (King‘s lake) in Berchtesgaden , Germany. Also a very famous and popular hiking region (mountain Watzmann).

Last edited by Julia Bender
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