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No longer silenced

For years...decades actually... I have been trained to be quiet.  Don't talk about it.  I tried to go to the adult.  I tried to tell someone.  I was a little kid that tried...and was hushed.  Now I'm a 50 year old adult just trying to survive and most days I do that by hiding.  Hiding myself.  Hiding the pain.  Surrounding myself with children...because they are safer to me than adults.   My health has suffered in incredible ways and now I'm just looking to heal....and teach others to do the same. 

 

I took the ACE's test.  My score was too high to mention...and so that he could understand I told my husband my score and asked him to take it.  He scored 0.  It was equally as impossible for me to understand how he could score so low as for him to understand how I could score so high.  He is very supportive loving and kind...but I understand his confusion.  I can't grasp how he could have been brought up in a home void of the violence when I had more than I could possibly manage emotionally in mine.

 

The tears will not stop but I am convinced that they are the beginning stages of healing.  For myself and anyone on this planet that I can possibly take on this journey with me.

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Audra, your recognizing and acknowledging the terrible impact of the events of your childhood is a step in the beginning stages of healing. Your tears about those experiences are healing. And your writing this courageous post and sharing it here is yet another step in that healing. It may not feel that way yet, but you are indeed on the road to healing. It can be a long, hard road, but know this: you are not alone. You have come to the right place. Many of us here recognize ourselves in your description of your awakening. Thank you for sharing this, and welcome.

Audra -thank you for not being silenced anymore and for sharing here!  I hope that you are on your path to healing. Science has shown us that the brain is plastic and wants to heal and the support and kindness you have from your husband is wonderful.  Please look at our Practicing Resilience for Self Care and Healing community and continue sharing - showing yourself!  Thank you for letting the world see you!

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