Here's What to Do if Your Past Trauma Is Affecting Your Mental Health, According to a Trauma Expert [hellogiggles.com]
By Raven Ishak, HelloGiggles, November 1, 2020 Adriana Alejandre , licensed marriage and family therapist and founder of Latinx Therapy , a counseling community and directory aimed specifically at Latinx patients, first realized she wanted to be a mental health professional when she became a single, teen mom during her first year in college and had no idea that the "intense sadness and disconnection" she felt from her son was normal. "I did not know that I had postpartum depression," the...