What is self-care? How to cut through marketing noise and actually practice it [nbcnews.com]
By Nicole Spector, NBC News, February 18, 2020 The English language has a proliferation of hyphenated compound words revolving around “self”. There’s “self-confidence,” “self-reliance,” “self-consciousness,” “self-indulgence” and “self-control” to name but a few — all of which deliver a fairly straightforward meaning. Then we have “self-care” — a term that is decidedly broader and seemingly everywhere you look, especially if you’re looking on social media. You’ll find over 23.4 million...