How to Set Boundaries When You Are a Highly Sensitive Person [blogs.psychcentral.com]
Highly Sensitive People are intuitive, feel things deeply, and can be easily overwhelmed. High sensitivity is a wonderful trait, but it does come with some challenges. One particular challenge is setting boundaries. April Snow, a psychotherapist specializing in helping Highly Sensitive People understand and meet their unique needs, wrote this article to provide us with some practical strategies for setting boundaries. How often do you accommodate requests from friends or loved ones despite...