The Healing Effect of TRE on Your Relationships
Did you know connecting with your body makes it easier to connect with other people? It’s true. Because of that, one of the side effects of TRE is the healing effect it has on your relationships. I’m in Iceland this month, leading two groups of ten people through the TRE process for three weeks. Teaching TRE is one of my favorite things to do. I love the way it helps my students connect with the wisdom of the body. When most people come to a TRE workshop for the first time, they tend to be a...