The healing guidance of Rick Hanson makes life & even break-ups better for those with ACEs
I've been thinking and talking a good deal about Rick Hanson since my recent break-up. The work I've done, that I learned from him, has made deep and profound changes in my life and healing. Healing is such a soft sounding word when what I feel is a new sense of solidness. It's as though I have a rock inside myself to lean in and on, how I feel good enough even when life is hard. I've sensed the work is important, helping me transform deep down at the core, in my bones and brain and being.