Emotional Freedom Techniques (EFT) Helps Teens With Depression [HuffingtonPost.com]
Ordinary words like “I’m feeling stressed” or “down” may signal mental health issues like depression when they’re used by teenagers. A study by the American Academy of Pediatrics found that few teens use specific descriptive words like “depressed” even though 1 in 10 teens suffer from clinical levels of depression at some point in their teenage years (DeFrino et al., 2017). The researchers studied interviews with 369 teens between 13 and 18 years of age. They were seeking to understand the...