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October 2021

Me & My Emotions: A New, Free Resource for Teens

The pandemic has had a lasting effect on youth mental health. Moved by a desire to reduce youth’s toxic stress and increase their resilience, The Dibble Institute, in partnership with a team of students and alumni from ArtCenter College of Design and author Carolyn Curtis, PhD, is releasing Me & My Emotions —a new, free adaptation of our beloved Mind Matters Curriculum. The mobile-friendly Me & My Emotions website features engaging graphics and bite-sized lessons teens can access and...

3 Mind-Body-Heart Practices For Coping With Uncertain Times

If you’re feeling extra anxiety these days, you are not alone. We’re all in a state of uncertainty as we’re facing the ongoing pandemic amidst multiple global crises. None of us are going through this unchanged. Living through times like these can be extremely disorienting and unsettling—and fuel anxiety, especially for those of us already susceptible to it. Anxiety feeds on uncertainty. When under chronic stress, we can get overwhelmed and regress easily, often without even realizing it.

Scholar Houses Fill Void for Parenting Students [housingmatters.urban.org]

By Emily Bramhall, Housing Matters, October 6, 2021 For students who are also parents, completing higher education in an in-demand field can lead to greater opportunity and financial stability . Though a growing number of young parents are enrolling in higher education programs, postsecondary institutions are often structured to serve recent high school graduates who do not have children depending on them. Parenting students juggle costs of tuition, housing, and child care while attending...

COVID deaths leave thousands of U.S. kids grieving parents or primary caregivers [npr.org]

By Rhitu Chatterjee and Carmel Wroth, National Public Radio, October 7, 2021 Of all the sad statistics the U.S. has dealt with this past year and a half, here is a particularly difficult one: A new study estimates that more than 140,000 children in the U.S. have lost a parent or a grandparent caregiver to COVID-19. The majority of these children come from racial and ethnic minority groups. "This means that for every four COVID-19 deaths, one child was left behind without a mother, father...

Learning with Indigenous communities to advance health equity [rwjf.org]

On Indigenous People's Day, we celebrate the values, practices and policies of Tribal Nations, which treat land and water as an ancestral gift to be preserved and protected. As we cope with oil spills, wildfires, and historic droughts, that worldview can help guide us to a sustainable, equitable, and healthy future. Now more than ever, we need that wisdom to help us reclaim the health of the earth > More RWJF resources: Connecting Indigenous Knowledge and Practices webinar : Learn how...

PC Reacts to Gabby Petito and Missing White Woman Syndrome | Join us! | Live Zoom Event on Tuesday, October 12, 2021

PC Reacts is a new series by PACEs Connection in which we look at current events through a trauma-informed and PACEs science lens. In the next episode in this series, we will respectfully and mindfully discuss issues related to the recent national fascination with the missing person and murder case of Gabby Petito, who was found at Bridger-Teton National Forest in Wyoming on September 19th. While this case has seen hundreds, maybe thousands of pieces of media coverage over the past weeks, it...

The Link Between Trauma Healing & Weight Loss by Dr. Felitti and Dr. Alman

It’s clear that, in many cases, food is not the real problem, but rather a solution to temporarily relieve stress, feel comforted, and have a temporary escape from the bad memories, shame, and guilt that often come with trauma. Addressing the root cause of weight gain isn’t as black-and-white as simply changing the way one eats or exercises. Learn what it takes and how you can get the support you need along the way.

Improving Early Literacy Outcomes for All Children [ssir.org]

By Evelyn Johnson, Alan Pesky, and Claudia Aulum, Stanford Social Innovation Review, October 6, 2021 As our education systems move from scrambling to adapt to school closures and distance learning towards something approaching normality, many are asking questions about how to recover what was lost. How have children been impacted by this unprecedented gap in their learning? Will there be long-term effects? Will they suffer socially and emotionally from the “ COVID slide ”? And what can be...

Report: More Student Support Needed To End School-To-Prison Pipeline [digboston.com]

By Lily Bohkle, Dig Boston, October 6, 2021 With the new school year in full swing, a new report from the Sentencing Project outlines key steps Massachusetts and other states could take to end what they call the school-to-prison pipeline. A number of districts in the Commonwealth employ police officers in schools, known as school resource officers. Leon Smith, executive director of Citizens for Juvenile Justice, said there is little evidence the presence of a police officer improves school...

What Social-Justice Efforts Can Learn From the Love-Based Activism of Gandhi, Martin Luther King Jr., and Nelson Mandela [philanthropy.com]

By Drew Lindsay, The Chronicle of Philanthropy, October 5, 2021 After Haiti’s August earthquake, as relief organizations rushed in, Eboo Patel pointed to a lesson for equity advocates in the United States. Many groups putting boots on the ground in the Caribbean country were anchored in a religious faith, with aid workers who were Catholic and Jewish, Islamic and evangelical Christianity, Lutheran and Episcopalian. Patel’s rhetorical question: If people who embrace different ideas of...

How Other Nations Pay for Child Care. The U.S. Is an Outlier. [nytimes.com]

By Claire Cain Miller, The New York Times, October 6, 2021 Typical 2-year-olds in Denmark attend child care during the day, where they are guaranteed a spot, and their parents pay no more than 25 percent of the cost. That guaranteed spot will remain until the children are in after-school care at age 10. If their parents choose to stay home or hire a nanny, the government helps pay for that, too. Two-year-olds in the United States are less likely to attend formal child care. If they do, their...

Healthy Climate Prescription Letter

In advance of COP 26, health professionals from around the world are signing on to demand action to avert the climate crisis. Please see below for more details, and consider signing here: https://healthyclimateletter.net/sign-the-letter/. This action is for health professionals and allied health professionals, including public health, environmental health, etc. Thank you! Dear Colleagues, I am writing to ask you and your organization to join me in signing a letter:...

New Transforming Trauma Episode : Mind-Body Healing with Dr. Lissa Rankin in conversation with Dr. Laurence Heller

Transforming Trauma Episode 053: Mind-Body Healing with Dr. Lissa Rankin in conversation with Dr. Laurence Heller In this episode of Transforming Trauma, we hear an extraordinary conversation between mind-body physician and author Dr. Lissa Rankin, MD, and NARM creator Dr. Laurence Heller, PhD. Their conversation centers around healing through the integration of western and non-western healing modalities. Dr. Rankin believes that to optimize healing it takes an integrated approach between...

The Importance of Talking About Suicide

This article will tackle active and passive suicide and may not be suitable for sensitive audiences. In our first article about self-harm, we tackled the subject with as much kindness as the topic would allow. Self-harm is a sensitive subject that had to be tackled to bring it out of the shadows and into the light where we can understand it and perhaps, someday, make it possible to end it. Suicide is a topic most people would rather sweep under the rug because we are all afraid of the...

Boys of color were hit hard by the pandemic. What do they need now? [chicago.chalkbeat.org]

By Mila Koumpilova, Chalkbeat, October 5, 2021 As students across the country wrestled with pandemic stress last winter, sophomore Nathaniel Martinez logged on to a virtual retreat. Forty mostly Black and Latino teens in Chicago were getting a crash course on gauging how their peers were coping. They also opened up about pressures they faced amid the COVID-19 outbreak and an uptick in gun violence , from depression to disengagement from school. Nathaniel spoke about struggling to focus in...

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