October 2019

By Science Daily, October 28, 2019 For the first time, researchers have tied the health impacts of foods to their overall environmental impact. The report, published Monday in the journal Proceedings of the National Academy of Sciences (PNAS), concludes that foods with positive health outcomes have among the lowest environmental impacts, while other foods, such as red meat, can be especially harmful to both. "The foods making up our diets have a large impact on both ourselves and our...

By Grace Back, Marie Claire, October 28, 2019 The 28th of October marks the tenth anniversary of Blue Knot Day, established by the Blue Knot Foundation to raise awareness of the more than five million adult survivors of complex trauma. This year's theme was: untangle the knot of complex trauma. Blue Knot Foundation President Dr Cathy Kezelman AM said Blue Knot Day was about uniting Australians to help untangle the knot and complexities of trauma and abuse to support the recovery, resilience...

By Elizabeth Hlavinka, MedPage Today, October 28, 2019 Suicides among children were more concentrated in high-poverty areas, a researcher said here. Of 20,982 suicides to occur from 2007 to 2016, poverty-stricken counties had significantly higher suicide rates than counties with lower levels of poverty, and the rate increased along with poverty concentration, such that children in areas with the highest poverty levels (≥20%) were more than one-third more likely to die by suicide than kids in...

By Nehemiah D. Frank, The Black Wall Street Times, October 28, 2019 Adequately funding Oklahoma schools and thoroughly educating every child in the state is becoming more of a liability for the state’s future than past decades. Careers involving science, technology, engineering, and math (STEM) are in higher demand than in previous years. The U.S. Bureau of Labor Statistics predicts that over the next decade, math-heavy occupations will increase by as much as 28% across the nation.

Veteran Al Moore, center, hugs Lisa Hill, while inmate Herbert Wilson-Bey hugs Charles Hill. The Hills and Wilson-Bey trained Moore's service dog, Kevin. (Bonnie Jo Mount/The Washington Post) By Rachel Chason The Washington Post October 27, 2019 CUMBERLAND, Md. — Last year, Al Moore was gulping down a dozen medications to cope with physical pain and sometimes crippling post-traumatic stress disorder that he developed during 30 years in the Marine Corps. Those drugs have been replaced by what...

By P. Berman & K. Hecht, & A. Hosack I like this. Could my life always be like this? Could I just stay here and never leave? Larry wanted to stay at the monastery. Later this morning, Larry was going to meet with the Abbot for the first time. He was going to ask for permission to stay – he feared he be told he had to go. What did he have to offer the monks anyway? Larry was pacing around, doing nothing useful with his time when Ted arrived. Thankfully, Ted had asked him for help...

By A. Hosack, P. Berman & K. Hecht, I have so many questions. Is it safe to ask any? Larry’s mind was in turmoil; He felt his past pain and suffering now as if his body was still being torn apart by his father. Yet, during some of his prayer sessions with the monks – he felt a sense of healing. Where was it coming from? He would look around and see nothing, just a room full of bowed heads. Sometimes the prayers were internal to each monk, so the silence was profound, yet in some way he...

By K. Hecht, A. Hosack, & P. Berman, We can’t afford this dog. What are we going to do? They couldn’t afford the dog. They had tried every which way to find a way to be able to do it- Davy had already named it Buddy. But, despite a growing attachment with everyone, Buddy was going to have to go. It wasn’t the food that was causing the problem- it was Buddy’s health care needs. Just checking on the cost of inoculation shots had nailed home the truth that Buddy had to go; veterinarian...

Dr. Mimi Graham is Florida’s Johnny Appleseed, but instead of planting apple trees, she’s been seeding hundreds of ACEs-science-informed schools, courts, juvenile detention centers, hospitals, childcare centers, home visiting programs, mental health agencies, law enforcement agencies, and drug treatment centers. Graham, who has served as director of the Florida State University Center for Prevention and Early Intervention Policy in Tallahassee since 1993, focuses on early childhood,...

Thank you, Dr. Gretchen Schmelzer, for enlightening us even more about the "journey through trauma". Listen in as Gretchen shares her insights on trauma GPS, her work in the field of trauma-recovery and healing on individual and societal levels, Nelson Mandela, her five phase cycle for healing repeated trauma, and more!

Hosted By Nora McInerny, Terrible, Thanks for Asking, October 28 2019 'Terrible, Thanks for Asking' the award winning podcast hosted by Nora McInerny and produced by American Public Media (AMP), challenges real people to candidly discuss their feelings. Beginning November 5, 2019 'Terrible, Thanks for Asking' will be asking guests to share the experiences and challenges they encountered while growing up with ACEs. With the knowledge that adversity and trauma has harmful implications later in...

Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via...