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October 2015

Online Mindfulness Summit: 31 Days of Mindfulness, Oct 1 - 31, 2015

Register at: http://themindfulnesssummit.com/ Schedule: DAY 1 Professor Mark Williams : An Introduction To Mindfulness DAY 2 Joseph Goldstein : Practical Guidance On Mindful Living & Overcoming Common Obstacles DAY 3 Dan Harris : From Sceptic to Meditator. Dan Shares How He Tamed The Voice In His Head & How You Can Too DAY 4 Jono Fisher : Mindful Masculinity, Conscious Capitalism and Kindness DAY...

Out of Sight [NewYorker.com]

  On a Saturday night in late May, I sat in the back seat of a taxi as it drove through a shantytown in Baghdad. We were not far from Firdos Square, where, in April of 2003, invading American troops famously toppled a large statue of Saddam...

Emotional vs. mental health

I had a crappy childhood and I spent most of my life overweight struggling to control my food intake and literally couldn't help myself around food. What I learned was it wasn't a lifestyle choice, because no one wants to be fat. It was a problem with...

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