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Why All the Recent Talk About Childhood Trauma? [psychologytoday.com]

 

By Kaytee Gillis, Image: Siska/Pixabay, Psychology Today, September 10, 2023

Chris plopped down on the couch, hands never moving from their position crossed in front of his chest. "I don't see any point in talking about all of this, it's in the past."

"Maybe so. But do you feel like it affects you today?" I gently nudged, not wanting to acknowledge the elephant in the room: his estrangement from his wife and kids.

"I don't see how that has anything to do with it..." Chris continued, but I could see his posture soften.

What Is Childhood Trauma?

Most of us have heard the term “trauma,” and may even understand how it manifests—the devastating emotional consequences of living through a distressing event. In the past, hearing the word might have conjured up images of car accidents, war, or other disasters and crises. Lately, the word trauma has become somewhat of a buzzword: Teens post Tik-Tok videos about it and articles boast tips for recovery. Trauma has taken on so many colloquial meanings these days that its overuse can often dilute its meaning. And in discussions around childhood, the word is popping up more and more. Are we using the word too lightly? Or could it be that the softening of the stigmas that once plagued discussions of trauma is now allowing more free-flowing acknowledgment and discussion?

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