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This Is What Racial Trauma Does To The Body And Brain [huffpost.com]

 

In mental health training and treatment, examining the impact of racism on brains and bodies is largely uncharted territory. And while, in recent years, clinicians who advocate for the study of race-based trauma have made strides in promoting this work, most mental health programs still do not offer official training around racial trauma — a debilitating effect of racism and discrimination.

Racial trauma comprises the mental and physical effects and consequences that Black, indigenous and people of color experience after being exposed to racism. It does not only occur when a person directly experiences racism; it is also a vicarious phenomenon that can be passed through generations.

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