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The Surviving Spirit Newsletter July 2022

 

Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy



Hope, Healing & Help for Trauma, Abuse & Mental Health



Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran





The Surviving Spirit Newsletter July 2022



By giving ourselves unconditional kindness and comfort while embracing the human experience, difficult as it is, we avoid destructive patterns of fear, negativity, and isolation.” - Kristin Neff



Resilience is based on compassion for ourselves as well as compassion for others.” – Sharon Salzberg



It can be read online via this - http://ml.survivingspirit.com/...tter/20220718194420/



or this - http://newsletters.survivingsp...letter_July_2022.pdf



Thank you & take care, Michael Skinner



Newsletter Contents:



1] What Happens When We Reconnect With Nature By Rochelle Calvert @ Mindful



2] 10 Health Benefits of Drumming - The Health Benefits of Beating Your Own Drum by Christiane Northrup, M.D.



2a] Playing the Congas & having fun!!! - Michael Skinner – YouTube



3] An activist and artist examines policing, incarceration and trauma - through poetry By Raul A. Reyes @ NBC News



4] Choice Heals - The WiseCrackers Group - for any peer over 50 years of age



5] How to talk to your employer about trauma by Stefanos Nachmias @ Medical Press



6] HOP – Honest, Open, Proud Program – to erase the stigma of mental illness



7] How stress affects your brain - Madhumita Murgia – YouTube



8] Year of the Tiger – An Activist's Life by Alice Wong - Penguin Random House Books



9] Poor Physical and Mental Health Among Older Adults Linked to Childhood Abuse History - Neuroscience News



10] Strong Link Found Between Emotional Childhood Abuse and Schizophrenia-Like Experiences in Adulthood - Neuroscience News



11] Compassion It - Sara Schairer - TEDxUCSB – YouTube



12] Writing Therapy Author - Capture Life Writing - Mary Clista Dahl



13] Art, Trauma, and PTSI: An Interview with Dr. Frank Ochberg – by L Abbott @ JMVH



14] How You Can Help – Michael Skinner - Healing Childhood Trauma in Adulthood - YouTube



Art is an effort to create, beside the real world, a more humane world.” - Andre Maurois



The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.” - Paracelsus

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