Stress can be good for you, and here's why [cnn.com]

The last year of living in a pandemic has stretched human coping skills so thin that experts fear many of us may soon snap, leaving people around the world coping with a mental health crisis of catastrophic proportions.

In the United States alone, a recent analysis by the US Centers for Disease Control and Prevention found reports of anxiety or depression climbed from 36% to 42% in the six months between August 2020 and February 2021.

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