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Sitting and office lighting among work risks [MedicalXpress.com]

Public health researchers at the University of Adelaide say office workers need to move more and sit less, and use warm-coloured lighting instead of blue-rich LEDs to help avoid some serious potential health risks.

 Speaking in the lead up to Safe Work Australia Month (October), the Head of Public Health at the University of Adelaide, Professor Dino Pisaniello, says sedentary work and long, intensive hours are major issues for the office.

"Despite great gains in work safety over the past century, workplace-related injury and illness is costing around $60 billion dollars each year in Australia. Among that cost is a significant burden of the office environment," Professor Pisaniello says.

"There are some serious risks in the workplace for many Australians, but most of these are modifiable or preventable."

 

[For more of this story, written by David Ellis, go to http://medicalxpress.com/news/2014-09-office.html]

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