Sitting All Day Sucks for Your Mental Health Too [Inc.com]

Samantha Sangenito 1/12/154:00 AM

It's not news that sitting all day isn't good for you. Here on Inc.com we've covered studies showing that a sedentary office life can take a terrifying toll on your health (even if you hit the gym regularly, unfortunately), as well as surprising research showing sitting might actually also make you dumber too.

But if all that hasn't already convinced you, yet more new science offers fresh reasons to get off your butt more often--apparently, sitting for long periods can also impact your mental health.

[For more of this story, written by Jessica Stillman, go to http://www.inc.com/jessica-sti...ntal-health-too.html]

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