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Personal experiences with ACEs/Trauma: The Brother Sister Blog

 

This blog was created by a brother and sister who use it as a platform to reflect on their childhood trauma. The mission of their blog "is to be of service by igniting joy, exploration and freedom in the lives of people affected by childhood trauma"

From their first post:

"Aha moments. Epiphanies. Game changers. Mind blowers. Whatever you want to call them. These are some of the guiding principles that have helped us create some sanity and sanctuary in our lives. Many we return to again and again for support. We offer them to you wherever you are in your healing.

Yes, it really happened.

One of the hardest things to come to terms with was the truth. We can see now that it was the running, hiding, deflecting, covering up, and ignoring of our early experiences that caused so much additional stress, fear, trauma, and dis-ease in our adult lives. Fair warning, though: Acceptance was not easy. It may or may not have lead to tear soaked moments in the fetal position. But once you look your past in the face and say: “Yes. It really happened. Now What?” you are magically catapulted toward ultimate transformation and freedom. And it’s a wild and awesome ride, where the past is no longer a behemoth barrier to your success, but a small mirror in your pocket that you can pull out whenever you need a little reflection time..."

read the rest at https://thebrothersisterblog.c...016/09/18/bs-wisdom/

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