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If You’re Stressed, You Need Empathic Friends [GreaterGood.Berkeley.edu]

 

Every fall, college freshmen begin the familiar tradition of establishing friendships with classmates in their dormitories.

But little do they realize how much choosing the right friends—notably, ones with empathy—could be beneficial during stressful times, says a new Stanford study published in Proceedings of the National Academy of Sciences.

“The transition to college can be tumultuous,” said Jamil Zaki, an assistant professor of psychology at Stanford and co-author of the study. “Whom you end up making friendships with can play a significant role in how you’ll deal with the stress and hardship of freshman year.”



[For more of this story, written by Milenko Martinovich, go to https://greatergood.berkeley.e...eed_empathic_friends]

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