How to Add More Joy to Your Days [psychcentral.com]

Rafael Maravilla(PACEs Connection Staff) 8/9/194:00 AM

By Margarita Tartakovski, PsychCentral, July 9, 2019

It’s safe to say that most of us would love more joy in our lives, particularly when it feels like the hours blend together into one big blur, and we find ourselves feeling blah.

Yet, do you know what brings you joy?

Sometimes, we can get so swept up in the daily hustle that we forget to ask ourselves this question—and we have no idea about the answer.

[Please click here to read more.]

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