How Inherited Family Trauma Shapes Who We Are [WAMC.org]

Samantha Sangenito 5/5/164:00 AM

In It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, Mark Wolynn, director of theFamily Constellation Institute and creator of the Core Language Approach, shows how the traumas of our parents, grandparents, and great grandparents can live in our anxious words, fears, behaviors and unexplained physical symptoms—what scientists are now calling inherited family trauma, or “secondary PTSD.”

Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.

[For more of this story, written by Joe Donahue, go to http://wamc.org/post/how-inher...-who-we-are#stream/0]

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