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Video: How I Learned I Had Symptoms of Complex PTSD

 
Hi everyone! I thought I'd share a less than five-minute video about why I wrote my new book "It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD."

In it, I share the key symptoms that I had struggled with for decades that I had no idea were due to unhealed trauma.
The photo I've shared in this post illustrates what healed, and unhealed Complex PTSD looks like. Tragically, this image captures just part of the devastation that complex PTSD leaves in its wake. The good news is that we can recover and go on to live lives we love.  My and countless survivor stories are examples of what's possible when we get the right trauma-based therapies and find the right recovery-oriented treatments and support systems.

I'm launching my book on 2/21/23. To stay in the loop about upcoming interviews and my launch party, sign up for my email list at https://marygiuliani.net/free-newsletter/

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