How Feeling Not Good Enough Makes You Unhappy [blogs.psychcentral.com]

Rafael Maravilla(PACEs Connection Staff) 2/13/204:00 AM

By Darius Cikanavicius, PsychCentral, February 7, 2020

Most of us occasionally question ourselves, sometimes feel self-doubtful, or challenge ourselves to try harder. People who chronically feel not good enough, however, are unable to escape this feeling, ever. Consequently, this becomes their main motivator in life. It is also their biggest burden since it can never be satisfied, no matter how hard or often the person tries to satisfy it.

Why Do We Feel Not Good Enough?

I have worked with many people who suffer from this, and I have found that the problems are always similar, as are their origins.

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