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How (and Why) to Develop Your Mental Toughness [LifeHacker.com]

Developing your mental toughness can help you be more emotionally resilient, push you to go further and harder, and build armor to persevere against the bullets that life fires your way. It's not as easy to just "be tougher," though. Here are some tactics to toughen up your mind for life's hard knocks...

 

[For more of this story, written by Patrick Allan, go to http://lifehacker.com/how-and-...toughness-1619305771]

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