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Hitting Reset: A Junk Journal Session

 

It had been a long stretch of days, with many Zoom meetings with colleagues and community members, looking at some of our community's most pressing social injustices during the time of COVID-19. By Sunday morning, I was fried. I knew I would need a reset before starting another week.

Luckily, I had my junk journal and some delicious art supplies....

https://youtu.be/3aBPnEUh9Eo

My Junk Journaling practice has been invaluable in this time. I take all the "junk" in my head and heart, that jumble of unprocessed emotion and information, and pour it on the page, mix in some paint, collage paper and gel pens, and.....Ah, yes. The world is right again!

Sound like something you might need right about now? If so.....

Please join me this Saturday for Junk Journaling for Peace, a free online workshop being offered in partnership with Peace Day Philly for International Peace Day. 

https://www.pacesconnection.com...journaling-for-peace

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