In August 2010 I learned chunks of my brain weren’t firing due to adult attachment disorder from infancy. I thought I was a goner and almost drove off this freeway overpass. Yeah it's the I-91 near Anaheim, CA. It was no trip to Disneyland for me.
But in March 2011, Dr. Dan Siegel taught me that we can re-wire our brains. It was literally like the answer to prayer. I literally clicked the wrong link in a friend’s email and ended up by mistake watching a webinar by some guy named Siegel titled “How Mindfulness Can Change the Wiring of Our Brains.”
He announces with typical great excitement (gotta love him), “We’re now making one of the most revolutionary findings: neuroplasticity. Neuroplasticity is the way we can study how the connections in the brain... change throughout the life span... we’re now learning that the brain doesn’t stop growing after childhood. It continues to grow throughout the entire life span."
Check out how what Siegel calls "Mindsight" can re-wire neurons, create new synapses, even upgrade the myelin coating of neurons to super-charge them.
Read More: http://attachmentdisorderhealing.com/Daniel-Siegel-3/
Comments (1)