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CPTSD: How to Heal the Feeling of Emptiness

 

Hi everyone, this week I've released a video and article about emptiness, and the suprising way we can come to feel fulfilled. As you'll see in the video, especially near the end, I feel very strongly about this.

Everyone feels a sense of emptiness sometimes, but people with Childhood PTSD are especially prone to it. It’s one of the classic adult symptoms of early trauma. And like most trauma symptoms, it has roots in your brain development as well as your psychological development. 

This is the final article/video in my Resilience series, where I’ve talked about eight big obstacles to healing the effects of childhood trauma, as well as the strengths we can develop to heal anyway. By obstacles, I mean our own negative tendencies. There’s a pattern with Childhood PTSD; everyone’s a little different but you see these eight obstacles crop up over and over again. The one I want to talk about today is the feeling of emptiness.

Do you ever get that?

READ THE ARTICLE

Or...

Watch the Video Button v5

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