One of the most popular topics in all my content is the problem of loneliness and isolation. I knew this was common for those of us with Childhood PTSD, but from the comments and the e-mail I’ve received from all of you, I learned that loneliness is not just common, but a core issue for a huge proportion of us.
This is part seven of my Resilience series, where I break down some of the big obstacles that stand in the way of healing Childhood PTSD, and the strengths that we can develop to overcome those obstacles. The obstacle I want to talk about today is an aspect of loneliness and isolation, that's a little hard to define, but I call it "defendedness."
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