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Childhood traumas don’t have to define us, crowd hears [fredericksburg.com]

 

For two hours, the guest speaker talked about various traumas children may experience and how they can impact a person for the rest of his or her life.

But Allison Sampson–Jackson also shared a message of hope. She stressed that those who have been abused or neglected—or have seen loved ones put in jail or struggle with substance abuse and mental health issues—can develop skills to retrain the way the brain responds.

Those traumatized don’t have to face higher incidences of suicide or poor health from risky behaviors, she said. They can develop resilience, and Wednesday night’s town hall delved into “Building a Resilient Community.”

[For more on this story by CATHY DYSON, go to http://www.fredericksburg.com/...a4-e9b7446b47e8.html]

For a similar story, see Deaths of despair’ on the rise in Virginia.

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Dawn Daum posted:

Allison Jackson-Sampson is a true leader in this movement! I've been lucky enough to attend two of her trainings. Her ability to engage and educate the audience is nothing short of remarkable. I love the image included in this post because it truly captures a day spent with Allison - fun, inspiring, and right full of ah-ha moments.

Hi Dawn:
I remember how much she energized you at the conference in NY last year! I can't wait to see her speak one day! I love that photo as well. Also a huge fan!

Cissy

Allison Jackson-Sampson is a true leader in this movement! I've been lucky enough to attend two of her trainings. Her ability to engage and educate the audience is nothing short of remarkable. I love the image included in this post because it truly captures a day spent with Allison - fun, inspiring, and right full of ah-ha moments.

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