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Breaking the Stigma — A Physician’s Perspective on Self-Care and Recovery [NEJM.org]

 

My name is Adam. I am a human being, a husband, a father, a pediatric palliative care physician, and an associate residency director. I have a history of depression and suicidal ideation and am a recovering alcoholic. Several years ago, I found myself sitting in a state park 45 minutes from my home, on a beautiful fall night under a canopy of ash trees, with a plan to never come home. For several months, I had been feeling abused, overworked, neglected, and underappreciated. I felt I had lost my identity. I had slipped into a deep depression and relied on going home at night and having a handful of drinks just to fall asleep. Yet mine is a story of recovery: I am a survivor of an ongoing national epidemic of neglect of physicians’ mental health.

In the past year, two of my colleagues have died from suicide after struggling with mental health conditions. On my own recovery journey, I have often felt branded, tarnished, and broken in a system that still embroiders a scarlet letter on the chest of anyone with a mental health condition. A system of hoops and barriers detours suffering people away from the help they desperately need — costing some of them their lives.



[For more of this story, written by Adam B. Hill, go to http://www.nejm.org/doi/full/10.1056/NEJMp1615974]

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Samantha::

What a great piece of writing. Thanks for sharing. In a culture with so much shame and silence, no wonder it is sometimes hard for people to consider talking about ACEs science.  It's a reminder that the need for breaking silence exists in many places.

Cissy

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