If you were raised in a trauma filled home, you may have grown up not knowing how you fit into the world. Some days you may feel that you do not belong on planet earth and that you were a mistake.
This series is dedicated to the fact that you do belong and are certainly good enough and deserving of all the love and attention deserved by every human being.
What Does it Mean to Feel Good Enough?
Feeling good enough sounds like such a foreign concept to those who are survivors of childhood trauma that they struggle to understand it.
Being good enough means that—
You are enough just as you are with all your flaws and broken pieces.
You are enough although you are not perfect and not where you want to be on your healing journey.
You are enough and you can continue to change and grow because you are not trying to prove yourself to anyone.
You do not need to become more worthy or more valid.
You do not need to be more acceptable or loved.
Comments (0)