'Anti-dopamine parenting' can curb a kid's craving for screens or sweets [npr.org]

Carey Sipp 7/11/2312:41 PM

^{Dopamine is part of an ancient neural pathway that ensures human survival. It is also part of the reason it is so hard to stop playing a video game or pass up a cupcake. Meredith Miotke /for NPR}

By Michaeleen Doucleff, National Public Radio (NPR), June 12, 2023

Back when my daughter was a toddler, I would make a joke about my phone: "It's a drug for her," I'd say to my husband. "You can't even show it to her without causing a tantrum."

She had the same reaction to cupcakes and ice cream at birthday parties. And as she grew older, another craving set in: cartoons on my computer.

Every night, when it was time to turn off the screen and get ready for bed, I would hear an endless stream of "But Mamas." "But Mama, just five more minutes. But Mama, after this one show ... but Mama ... but Mama ... but Mama."

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David DooleyMember

One of Advancing Parenting's bumper stickers reads,

"Reducing and monitoring children's screen time supports their healthy development."

Visit www.advancingparenting.org. Just one of our fifty-two parenting norms bumper stickers will be read thousands of times!

7/11/2312:56 PM

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