By Shannon Cutts, PsychCentral, August 18, 2019
What do you do when you feel sadness or grief? I can tell you what I do. Often I cry. Sometimes I don’t cry but I get very sad inside and start to feel depressed. I have been known to have a glass of wine (or few). Sometimes I call a friend.
Are these universal traits that indicate grief or are they just traits of homo sapiens who experience grief?
I know what I think, but as so many scientists point out, it is also important not to assume but to observe using both our heads and hearts.
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