9 Ways to Fight Stigma [NAMI.org]

Samantha Sangenito 10/28/154:00 AM

Stigma is one of the most challenging aspects of living with a mental health condition. It causes people to feel ashamed for something that is out of their control and prevents many from seeking the help they need and speaking out. In order to address this problem, we asked our Facebook community, “What is the best way to end stigma?” Here are some of the responses we received:

Talk openly about mental health. “Mental illness touches so many lives and yet it's STILL a giant secret. Be brave and share your story.” –Lindsey Watkin Lason

Educate yourself and others about mental health. “Challenge people respectfully when they are perpetrating stereotypes and misconceptions. Speak up and educate them.” –Yvonne Lucas

[For more go to http://www.nami.org/Blogs/NAMI...sthash.lZgKP5QR.dpuf]

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