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7 Triggers of Childhood Toxic Stress

 

Today I want to share with you 7 Triggers for childhood toxic stress...

At the core of every human there is a soul and spirit that knows only love and compassion for the whole of who they are. Through life experience from the day of birth, we begin to be seen through well meaning family and friends from a lens of “their hopes and dreams” for us. Mothers, fathers, friends and even educators, from their own agenda. The desire being to fulfill their vision as a great teacher making a difference in the life of that child, parents with their hopes and dreams and expectations for that child and what they see as possibility, long before the child has the chance to emotionally regulate and connect with who they are on their own.

Each human being that touches another human being is bringing their opinions and life experience to YOUR life experience, the good and the bad. When there is adversity within a family unit, a father that comes home intoxicated on a regular basis or a mother who has a mental health disorder as in depression or a history with post traumatic stress, then an atmosphere of “childhood toxic stress” becomes the focus and influence in the life of this child. Or perhaps was YOU.

We now know childhood toxic stress affects the lives and choices of that individual throughout their lives. Even shortening their lifespan by 20 years! As represented in the ACE study conducted by Kaiser Permanente and the Centers for Disease Control and Prevention between 1995-1997.

The results of these tests (which began with Dr. Robert And a and Felitti from the CDC in the 80’s) were staggering and demonstrated an association of adverse childhood experiences (ACE’s) with social and health problems as an adult. Results and findings of these tests around weight loss alone suggested that weight gain was a coping mechanism for DEPRESSION, ANXIETY AND FEAR!

Here are 7 triggers for childhood toxic stress:

  • Emotional Abuse
  • Sexual Abuse
  • Neglect
  • Substance Abuse
  • Mental Illness
  • Divorce and Separation
  • Physical Abuse


THERE IS NO SOCIO-ECONOMIC COLOR OR CULTURE ISOLATION TO "WHO" THIS AFFECTS. THE LARGEST OUTCOMES IN THESE STUDIES WERE IN THE WHITE, COLLEGE EDUCATED COMMUNITIES.

Compassion and Understanding

The nature of this issue is complex and runs deeply within our family lineage throughout humanity and in my opinion the answer to a more PEACEFUL WORLD, is going to be in taking responsibility one person at a time individually, and focus on positive psychology and deep awareness. By doing so, we can become a society that embodies compassion and understanding for others. We can’t see what we don’t yet believe…so I’m asking everyone to look closely at your life and childhood. Take the steps to discover who you are and if you have one of the above 7 trigger markers, know that you have the power to change the patterns that your life experience has brought by simply making the choice!

DO YOU HAVE ANY ACE’S IN YOUR HISTORY? IF YOU'D LIKE, SHARE THEM IN THE COMMENTS BELOW TO START THE DISCUSSION.

To follow me please click: www.NancySommers.com

To learn more you can click on this resource:

https://www.cdc.gov/violenceprevention/acestudy/

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andrea schulz posted:

Caveat to the triggers of mental illness and separation/divorce I suggest would be untreated mental illness and conflictual and alienating separation/divorce.  Having parents with the disability of mental illness who seek treatment for themselves, or who handle divorce/separation in a caring and compassionate manner towards each other can be a source of resiliency for children rather than a source toxic stress. Parents can be role models of strength in the face of life challenges in these circumstances.

Absolutely Andrea. The idea of awareness is twofold really. Many people with a high level of ACE's have not had strong role models and very often get to adulthood having spent their life diverting and isolating. When we aren't given tools, then we find ways to cope and often dissociate and lose track of the emotions we are having or how to process them. There are varying degrees of ACE's also. Your point is well taken. 

Nancy Sommers, your rationale for only posting seven triggers makes perfect sense, in that context.

I amended my original post, after considering a recent news report of a [now] Canadian woman attorney, who as a child, [if my recall is accurate] in Zimbabwe, had her clitoral hood removed without anesthesia .... reportedly by tribal women ....  

Thank You for validating my "surgical experience", as the subsequent surgery took place in a prison infirmary/hospital, and the lead physician [also County Coroner] had a "bedside manner" that C. Everett Koop's post-Surgeon General teaching at Dartmouth/Geisel Medical School 'bedside manner' course thirty years later, was intended to address. The lead physician did not do the operation, but as a result of his insistence on using only dry gauze to bandage an initial excision of the wound/scar, the wood chips did not come out. The inmate 'nurse' who regularly bandaged the excision wound, left the [ordinarily locked] dressing cabinet open to answer a phone call at the nurse's desk in an adjacent corridor, and I used the opportunity to put the drawing salve on the gauze, .... and the lead physician later threatened to send me to solitary confinement for doing so, even though the wood chips finally came out [He saw the salve on the gauze-with the wood chips, ...asked me how it got on there, and I 'fessed-up' to it, so the inmate 'nurse' didn't get in trouble]. The other, more compassionate physician did the surgery to remove the deteriorated /rotted tendons/muscles using the only anesthetic [local] available at that infirmary/hospital.

I concur we need to consider Post-Traumatic Stress or Complex Childhood Traumatic Stress rather than quickly only considering ADD or ADHD, with "distractible child that has trouble focusing". An epidemiologist who presented at a "Grand Rounds" continuing education I attended in 2000, noted 52% of Detroit Metropolitan Area Schoolchildren met the [then] DSM-IV criteria for PTSD. Similar numbers among schoolchildren have more recently been reported in Baltimore, Philadelphia, and Atlanta.

Andrea Schulz, I think Parents who've resolved/healed any of their own ACEs, if any, can be a source of resilience. When I worked for an OEO Legal Services project, as an Investigator/ later VISTA Paralegal, an attorney gave me a divorce case to do the preparatory [before trial] work. ... I also concur with you about untreated mental illness, and conflictual/alienating separation/divorce.

Last edited by Robert Olcott

Caveat to the triggers of mental illness and separation/divorce I suggest would be untreated mental illness and conflictual and alienating separation/divorce.  Having parents with the disability of mental illness who seek treatment for themselves, or who handle divorce/separation in a caring and compassionate manner towards each other can be a source of resiliency for children rather than a source toxic stress. Parents can be role models of strength in the face of life challenges in these circumstances.

Last edited by andrea schulz
Robert Olcott posted:

I have ACEs in my history.....

I donated a copy of Susan Lawrence, M.D.'s book: "Creating A Healing Society: ... [how untreated ACEs...] ", to my local library. I found some of the trigger markers [other than the seven trigger markers you note] from the World Health Organization's ACE International Questionaire, and others noted here on ACEs Connection.com,  to be particularly relevant to me.

Surgery to suture a major puncture wound in the back of my upper thigh, from a tree cut about three feet high, beneath the window I fell from, as a teenager, left substantial wood chips embedded....which later caused the scar to swell when bending to milk cows on a dairy farm about five years later, then required additional surgery, using only local anesthetic, where [remaining wood chip proximity] deteriorated muscles/tendons had to be torn....  As Bessel van der Kolk, M.D. noted in his book: "The Body Keeps the Score:..."

Thank you Robert for commenting. Yes there are more ACE's and there are also a couple of new markers that other groups have added since the original. I gave 7 basic markers to get the attention of those new to the idea and that don't choose to read at length. I actually have more myself. I believe we need to consider Post Traumatic Stress with a distractible child that has trouble focusing rather than a quick assessment of ADD or ADHD. It sounds like quite a surgical experience you had....

I have ACEs in my history.....

I donated a copy of Susan Lawrence, M.D.'s book: "Creating A Healing Society: ... [how untreated ACEs...] ", to my local library. I found some of the trigger markers [other than the seven trigger markers you note] from the World Health Organization's ACE International Questionaire, and others noted here on ACEs Connection.com,  to be particularly relevant to me.

Surgery to suture a major puncture wound in the back of my upper thigh/lower buttock, from a tree cut [on an angle/rather than perpendicular-with wood chips atop it] about three feet high, beneath the window I fell from, as a teenager, which left substantial wood chips embedded....[and no "drawing salve" was used on my bandages, at that time] ... which later caused the scar to swell when bending to milk cows on a dairy farm about five years later, then required additional surgery, using only local anesthetic, where [remaining wood chip proximity] deteriorated muscles/tendons had to be torn....  As Bessel van der Kolk, M.D. noted in his book: "The Body Keeps the Score:..."

P.S. I had heard that "wood chips" were a major contributor to infection among our Civil War soldiers, as trees, fence posts and rails hit by bullets which also hit soldiers, were more difficult to remove than the bullets, and the wood chips later deteriorated if not also removed. 

Last edited by Robert Olcott
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