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5 Secrets to a Happy and More Productive Life [psychcentral.com]

 

“Sometimes it’s the smallest decisions that can change your life forever.” – Keri Russell

Everyone has a favorite theory about what constitutes a happy life. Likely you know a few people who’ll readily tell you theirs. Allow me to share my five secrets to a happy and more productive life.

1. Only do what matters.

On any given day, we’re assailed with nonstop demands on our time, from the insatiable fount of hard-to-discern-what’s-valuable information on the Internet, to work, home, entertainment, invitations from friends and colleagues, junk mail, spoof robocalls and more. No wonder it’s become paralyzingly difficult to carve out chunks of time to devote to yourself. By prioritizing everything you must do, however, and giving weight only to what matters most to you, what you deem essential to accomplish today, you’ll find that you’re less distracted, cut down on daily stress, and find pleasure in completing task, projects and pursuits that are paramount.

[For more on this story by Suzanne Kane, go to https://psychcentral.com/lib/5...ore-productive-life/]

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