Quite often, young mothers are afraid that any of their careless actions may provoke psychological trauma in the child. So I want to talk today about what trauma is and when it occurs.
There are four key signs of childhood trauma. These are numbness, hyperexcitation, constriction, and dissociation. I'll explain what it is so that it is clear when something happens to a child.
When a child is injured, he tends to change a lot. Suppose a child was very frightened - a dog rushed at him. And you see that the child froze. You see that he is looking in an incomprehensible direction, he seems to be in prostration, after that he can begin to behave hyperexcited, somehow chaotic. And at the same time it happens that he may have this dissociation, this is when he tells you later: "I seemed to see myself from the outside of my body."
The most important reaction that potentially leads to injury is numbness, freezing. And this reaction - freezing - in fact, we inherited it from animals.
But we differ from animals in that we often freeze in a traumatic situation, but then do not defrost in any way. And as Peter Levine, a trauma researcher, says, this frozen energy seems to freeze somewhere and then, without being thawed, has negative consequences. In the form of what, what can be the consequences of the injury? It can be an anxiety disorder, it can be, in extreme cases, post-traumatic stress disorder, which does not appear immediately, but over time, because the child has not been thawed. The same thing actually happens with adults.
This means that when we are faced with such a situation when a child is traumatized, our first task, strange as it may sound, is not the child, but ourselves. Our first task is to calm ourselves down.
Why is it important? Because there is such a mechanism, it is called emotional contamination. According to Loren Nelson, a specialis at liposuction surgery, emotional contamination is an automatic transmission of emotions that is difficult for us to control. For example, I will smile at you, and there is a chance that you will smile at me in return.
Therefore, if something happened to your child that might have frightened him or her, you first need to think: so, what is with my face, does it express fear or is it calm? You can even turn aside for a second, calm your face. For example, it helps me a lot to imagine that I take some kind of warm fabric or just touch myself with my hands because I know that my face is numb at moments when I am scared. Calm down and turn around with a calm face, you should express calmness, stability, confidence because this is what you should broadcast to your children. It is very important. You may also need some assignment help to focus on your child more precisely.
Second step: you need to pay attention to the child and assess if he has these signs of injury. Therefore, we help the child by paying attention to his feelings.
How do we draw the child's attention to his feelings? Jack Gertner, a leading specialist and college paper writer at Essayontime offers, if possible, to sit or lie down with your child. And you ask him how he feels, he can begin to tell you: “Mom, my stomach hurts” - this is very good. And then you ask him: "Show me where it hurts." If he can show, he shows. And you will see, as he answers you, it can take from 5 minutes to 20 minutes, that he begins to establish eye contact with you. Because at first, remember, I was talking about prostration, he is looking somewhere, and he should start periodically looking at you. This is a sign that his healing has started, the process has begun.
And what is more important is not to rush. It is very important to do this calmly. The task of the adult, according to Topbritishessays, is to put the “plaster” on the child. Because the child has its own inner ability to heal. And the task of an adult is to serve as such a “plaster”, to help these internal resources, the child's abilities to gain strength and, accordingly, heal from this trauma.
Author Bio:
Lauren Adley is a blogger and a content writer. She creates content for websites, blogs, dissertation services, articles, assignment writing service agencies, and social media platforms. She is dedicated to her family, work, and friends. She is keen on reading, writing for best essay writing services, playing the guitar, and traveling. She is interested in parenting, educational, marketing, and blogging issues.
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